How To Stop Worrying And Start Living (1944) by Dale Carnegie is an excellent self-help book.
This book attempts to do what the title suggests and shows readers how worry, doubt and fear are major barriers to living your life to the full in eight sections. There is amazing advice in the book like concentrating on today and the moment instead of worrying about things which have happened in the past or about what the future holds and believing in your ability to solve your worries. The book speaks about how worrying obsessively is a pattern which we have built up in our minds but it can be knocked back down with practice and effort. Readers are also advised to enjoy the everyday things in order to be more fulfilled and happy.
There is so much excellent advice here but readers do still need to put the effort into trying to change their mindset and the patterns and destructive habits of thoughts in their minds. That of course can be difficult but the author has certainly done a great job here of advising readers and helping them to take those difficult but life-changing steps.
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